The Perfect You: A Blueprint for Identity - Paperback

by Caroline Leaf (Author), Robert Turner (Foreword by), Avery Jackson (Afterword by)

There are a lot of personality and intelligence tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there's much more to you than a personality profile can capture. In fact, you cannot be categorized

In this fascinating book, she takes readers through seven steps to rediscover and unlock their unique design--the brilliantly original way each person thinks, feels, relates, and makes choices--freeing them from comparison, envy, and jealousy, which destroy brain tissue. Readers learn to be aware of what's going on in their own minds and bodies, to lean in to their own experience rather than trying to forcefully change it, and to redefine what success means to them. Released from the suffocating box of expectations, they'll embrace their true identity and develop a clear sense of divine purpose in their lives.

Knowing and understanding our identity empowers our choices. Unlocking one's you quotient is not optional--it is essential.

Front Jacket

Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist whose passion is to help people see the power of the mind to change the brain and find their purpose in life. She is the author of Switch On Your Brain, Think and Eat Yourself Smart, The Perfect You, and Think, Learn, Succeed, among many other books and journal articles, and her videos, podcasts, and TV episodes have reached millions globally. She currently teaches at various academic, medical, and neuroscience conferences, as well as in churches around the world. Dr. Leaf and her husband, Mac, live with their four children in Dallas and Los Angeles.

Back Jacket

If you've ever wanted, or even needed, to reimagine your life, this book may very well be the catalyst to that end. It's actually a guidance system that clears the pollutants that have restrained you from expressing the greatest version of you the world has ever seen!--Bishop TD Jakes and Serita Jakes

"The Perfect You, with its application tools, will be a daily recommendation in my integrative neuroscience practice."--Robert P. Turner, MD, MSCR, neurologist

"This masterpiece is a must-read for anyone who truly desires to be deeply educated on how our souls are wonderfully and fearfully made by the Creator of the universe."--Avery M. Jackson III, MD, FAANS, FACS, neurosurgeon, CEO, and founder of the Michigan Neurosurgical Institute PC

"This book fashions a profound mix of quantum physics, philosophy, and psychology into effective, practical applications to help every one of us excel in what we have been created by God to accomplish."--Dr. Peter Amua-Quarshie, MD, neuroscientist and assistant professor

Author Biography

Dr. Caroline Leaf is the author of Switch On Your Brain and Think and Eat Yourself Smart, amongst many other books and journal articles. Since 1981, she has researched the science of thought as it relates to thinking, learning, renewing the mind, gifting, and potential. Dr. Leaf is an international and national conference speaker on topics relating to optimal brain performance such as stress, toxic thoughts, male/female brain differences, thinking and learning, controlling our thought lives, wisdom, and how to identify and use one's natural gifts. She is frequently interviewed on TV stations around the globe, has published many books and scientific journal articles, and has her own TV show, The Dr. Leaf Show. Leaf and her husband, Mac, live with their four children in California.