BooksCloudSKU: 9781607432388
The Key Muscles of Yoga - Paperback
$41.95
/
Shipping calculated at checkout.
In stock (49)
$41.95
The Key Muscles of Yoga - Paperback
$41.95
/
The Key Muscles of Yoga - Paperback
$41.95
/
Still deciding?
Payment & Security
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
Security
Related categories
High-Quality MaterialsMade with premium materials for long-lasting use.
Easy to UseSimple design for quick setup and convenience.
Versatile & Multi-PurposePerfect for home, office, or on-the-go.
Satisfaction GuaranteeLove it or return it for a full refund.
by Ray Long (Author), Chris Macivor (Illustrator)
This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume I of the series describes the key muscles of hatha yoga and how they are utilized. From beginners to experts, this book will become a constant companion.
Number of Pages: 239
Dimensions: 0.7 x 7.9 x 11 IN
Illustrated: Yes
Publication Date: November 01, 2009
Free shipping on all U.S. orders
Easy returns and exchanges
30 day money back guarantee
