BooksCloudSKU: 9781038735935
The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food (16pt Large Print Edition) - Paperback
$73.22
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$73.22
The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food (16pt Large Print Edition) - Paperback
$73.22
/
The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food (16pt Large Print Edition) - Paperback
$73.22
/
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by Evelyn Tribole (Author)
Many people overeat due to stress, intense emotions-or even out of boredom! Based on the best-selling book, Intuitive Eating, this fully revised and updated workbook addresses the ten principles of intuitive eating, and provides an evidence-based model to help readers reject diet mentality, develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with both mind and body.
Number of Pages: 500
Dimensions: 1.24 x 9.21 x 6.14 IN
Publication Date: June 12, 2025
Large Print: Yes
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