The Foot & Ankle Pain Bible: A Self-Care Guide to Eliminating the Source of Your Foot Pain - Paperback

by Greg Brown (Editor), Christopher J. Kidawski (Author)

ELIMINATE YOUR PLANTAR FASCIITIS AND ACHILLES TENDINOPATHY WITHOUT DOCTORS, DRUGS, OR PHYSICAL THERAPISTS!

Do any of these statements sound like you?

"My first ten steps in the morning are killing me!"

"I've had to stop all of my activity because of my foot/heel pain, and now I've gained 20 pounds and I'm miserable."

"I can be as active as I want, but an hour after I'm crawling around the house in pain looking for pain killers."

"There's pain in my foot/heel first thing in the morning, then it gets better throughout the day, then hurts again at night."

"I have a hard time walking throughout the day due to the pain in my feet!"

"My Achilles tendon feels like it's going to snap off at any moment."

"My feet are in so much pain, I have a hard time concentrating."

If any of these sounds like you, you have come to the right place. Bestselling author, speaker, and gifted healer Christopher J. Kidawski presents remarkable stories of how he helped people just like you rid themselves of their crippling pain essentially becoming their own best therapist.

Imagine what you would do, how you would move, and how happy your day would be getting rid of your pain.

In this book you will learn:

-Why you don't have foot pain and where it is really coming from.

-How to treat eliminate your ankle pain in as little as five minutes by knowing what muscles to release.

-Why your Achilles tendon hurts, and where to look to alleviate the pressure it is under so you can return to running or any other activity you enjoy.

-Why icing your ankle/foot is not helping, and what to do to get real pain results.

-Whether orthotics are for you, or you are better off saving $800.

-The best footwear to run in, and the best way to start barefoot running.

-How to "train" your feet to never get injured again.

And so much more!

You were born to move and live a pain free lifestyle. If modern medicine isn't working for you this book may be your answer. Pick up your copy by clicking the Add to Cart button in the top right hand corner today!

Author Biography

Chris Kidawski has been transforming lives in the health and fitness profession for the last 20 years. Armed with his master's in Kinesiology from the University of Hawai'i he helps heal and reverse disease from the inside out. Chris has trained people in all walks of life including but not limited to Navy SEALs, professional athletes, World Champion mixed martial artists, mothers, fathers, sons, daughters, and people just like you! Chris has dedicated himself to discovering the truth about all aspects of health and wellness and has become as complete of a life coach as you can get. He has written three books so far, The Death Of Dieting, which teaches you how to lose weight and detoxify your body with natural, wholesome food, The Everspace, which teaches you how to operate from a place of stillness to achieve success in your life, and The Back Pain Bible, which is a breakthrough step by step process to eradicate chronic back pain. All are sitting on Amazon best-seller lists! Chris now lives and runs his business Influential Health Solutions from sunny South Florida, but also does public speaking engagements and seminars in Universities, Corporations, and gyms all over the country. He has been featured on many podcasts where he dives deeper into his body/spirit/mind paradigm of human health and thoroughly enjoys opening up people's lives with his information. For speaking engagements contact Chris at chris@influentialhealthsolutions.com.