The Five Elements Healing Arts: Food is the best medicine - Paperback

by Aesteryx Editorial Services (Editor), Jinho Lee (Translator), Jinho Lee (Illustrator)

What should I eat?Why am I always sick?How can I balance my body?How to harmonize my diet?What is the best alternative medicine?Many healing methods were invented in the ancient era in Asia. In China, Korea and Japan especially, healers and herbalists studied the relationship between food and the human body. They concluded that everything was composed of five elements and applied the concept to their treatments. This method was updated for the modern world by a Korean healer. I will show you how to apply it to your diet. The secret was close to you all along. This book will give you the information about the relationships among food, the human body, and the elements.