Testosterone Advantage Plan: Lose Weight, Gain Muscle, Boost Energy - Paperback

by Lou Schuler (Author), Jeff Volek (Author), Michael Mejia (Author)

Eat like a man to look like a man.

For years now, the so-called experts have told you to avoid the foods you love. That you're supposed to ditch the weight room and jog your way to maximum fitness. And that testosterone--the hormone that makes you a m

Author Biography

Lou Schuler is a National Magazine Award-winning journalist, a certified strength and conditioning specialist, a contributing editor to Men's Health magazine, and the author of many popular books about fitness and nutrition, including five in the New Rules of Lifting series with coauthor Alwyn Cosgrove. He recently published his first novel, Saints Alive.