BooksCloudSKU: 9781793469113
Strength Training 101: A Beginner's Guide to Gain Muscle and Lose Weight Easily - Paperback
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$20.48
Strength Training 101: A Beginner's Guide to Gain Muscle and Lose Weight Easily - Paperback
$20.48
/
Strength Training 101: A Beginner's Guide to Gain Muscle and Lose Weight Easily - Paperback
$20.48
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High-Quality MaterialsMade with premium materials for long-lasting use.
Easy to UseSimple design for quick setup and convenience.
Versatile & Multi-PurposePerfect for home, office, or on-the-go.
Satisfaction GuaranteeLove it or return it for a full refund.
by Kathy Cho (Author)
Get ready to build muscles and lose weight.Today only, get this Amazon bestseller for just $2.99. Regularly priced at $10.99. Read on your PC, Mac, smart phone, tablet or Kindle device. You're about to discover how to...lose weight with some basics of discovering your own strength training routine. Here Is A Preview Of What You'll Learn...
- Work with your own body to find what's right for it.
- Build a plan in a healthy way.
- Learn things that you can do in your home or whenever a gym isn't available.
- Start a cost effective exercise routine.
- What questions to ask your doctor before you start a new routine.
- How to take safety into account.
- Much, much more
Number of Pages: 34
Dimensions: 0.08 x 9 x 6 IN
Publication Date: January 09, 2019
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