Stopping Bad Behavior: Putting an end to bad habits - Paperback

by Sunday Tayazamu Mark (Author)

We all have poor habits. Some of them are apparent, like smoking, binge drinking, consuming fast food, and so forth. However, you may not even be aware of some of the harmful behaviors you've developed over the years.

Your ability to achieve your goals in life may be hindered by some negative behaviors. For instance, procrastinating often might seriously hinder your progress. Perhaps you have certain negative habits that restrict your ability to interact with others or keep you from achieving the promotion at work that you want.
In this insightful analysis, we'll teach you how to recognize your negative behaviors and provide you with 5 tried-and-true strategies for permanently breaking them. To break your negative habits, you'll need to put in some time, effort, and resolve, but you can do it. You'll be completely set free by it.