Stash Plan: Your 21-Day Guide to Shed Weight, Feel Great, and Take Charge of Your Health - Paperback
Stash Plan: Your 21-Day Guide to Shed Weight, Feel Great, and Take Charge of Your Health - Paperback
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by Laura Prepon (Author), Elizabeth Troy (Author)
New York Times Bestseller
From Laura Prepon, star of Orange Is the New Black, and integrative nutritionist Elizabeth Troy comes an exciting 21-day plan combining the latest in food science with ancient dietary wisdom, to shed stub
Author Biography
Laura Prepon is a versatile actress whose career spans both film and television. She made her television debut on the long-running sitcom That 70's Show, where she portrayed Donna Pinciotti, the girlfriend of next-door neighbor Eric Forman (Topher Grace), and can currently be seen in the hit Netflix original series Orange Is the New Black, which was just renewed for a fifth, sixth, and seventh season. Although an East Coaster at heart, Prepon currently resides in Los Angeles.
Elizabeth Troy, RD, IN, has been an Integrated Nutritionist and well-being coach for more than twenty-three years. She received her Masters Degree in Teaching from Teachers College at Columbia University, and is a certified teacher of yoga and Thai muscle massage, a registered practitioner of functional medicine and nutrition with Metagenics, a certified nutritionist with the Institute of Integrated Nutrition, and a practitioner of Chinese Meridian Theory. She lives in New York.
