BooksCloudSKU: 9781365165474
Sleep, Mindfulness, & Self Care Journal - Paperback
$28.60
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$28.60
Sleep, Mindfulness, & Self Care Journal - Paperback
$28.60
/
Sleep, Mindfulness, & Self Care Journal - Paperback
$28.60
/
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High-Quality MaterialsMade with premium materials for long-lasting use.
Easy to UseSimple design for quick setup and convenience.
Versatile & Multi-PurposePerfect for home, office, or on-the-go.
Satisfaction GuaranteeLove it or return it for a full refund.
by T. E. Jackson (Author)
This book was created to help us cluttered mind folks, keep track of ourselves and remember to put ourselves first. This will help you track your sleep, assess your daily feelings and thoughts, and remember to do something everyday that will benefit your mind, body, and spirit, for 3 months. And just in case you find that you need to disconnect and refocus on something else, there are a few encouraging coloring pages, scattered throughout the book.
Number of Pages: 124
Dimensions: 0.26 x 11 x 8.5 IN
Publication Date: February 03, 2023
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