Self Esteem Workbook: Gain Self-Esteem & Confidence, Healing Through Self Love and Affirmations for Women, Men and Teens - Paperback
Self Esteem Workbook: Gain Self-Esteem & Confidence, Healing Through Self Love and Affirmations for Women, Men and Teens - Paperback
$21.02
/
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
by J. P. Edwin (Author)
Take practical steps to build a healthy self-esteem with applicable techniques and effective strategies from The Self-esteem Workbook.
The major difference between someone whose self-esteem is healthy and another whose self-esteem is poor is their varying perception of reality and themselves. Realistically reassessing the way you see yourself and reviewing your thought patterns are key steps towards developing a positive sense of self-worth.
Key concepts in this book:
- Understanding Self-Esteem
- The Vicious Inner Critic
- Reassessing Yourself
- How to Stop Being Self-Absorbed
- Being Self-Aware
- Being and Feeling Valued
- Essential Factors for Maintaining Healthy Self-Esteem
Available in The Self-esteem Workbook are proven strategies and goal-oriented approaches that will help you understand your core worth, silence the vicious inner critic, cultivate self-appreciation and believe in yourself enough to achieve your goals. That's right, with this book you can step out of your habitual role and start a journey. Feel the growth, and regain your true sense of self.
