BooksCloudSKU: 9781544077857
Recharge: 5 Simple Shifts to Energize Your Life - Paperback
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$27.25
Recharge: 5 Simple Shifts to Energize Your Life - Paperback
$27.25
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Recharge: 5 Simple Shifts to Energize Your Life - Paperback
$27.25
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by Heidi Hanna (Author)
Learn how to train the brain to manage energy more efficiently in order to help sustain optimal health, happiness and performance. Energy management is discussed from a holistic, inside-out approach, starting first with techniques to balance brain chemistry, build brain health and boost brainpower. With the brain in an energized state, we are then able to bring our best attention and effort to the task at hand.
Number of Pages: 178
Dimensions: 0.38 x 9 x 6 IN
Publication Date: October 09, 2015
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