BooksCloudSKU: 9781447663232
p-i-l-a-t-e-s Instructor Manual Mat Work Level 5 - Paperback
$64.60
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$64.60
p-i-l-a-t-e-s Instructor Manual Mat Work Level 5 - Paperback
$64.60
/
p-i-l-a-t-e-s Instructor Manual Mat Work Level 5 - Paperback
$64.60
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High-Quality MaterialsMade with premium materials for long-lasting use.
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by Catherine Wilks (Author)
This is the 5th Level for the p-i-l-a-t-e-s Instructor Manual Mat Work series. Based on the exercises developed by Joseph H Pilates, this manual has 36 detailed exercises to assist Instructors to progress their clients and mat classes. The 6 Mat Manuals contain 200 exercises and progressions. Each exercise has a detailed description, contra-indications, basic anatomy, technical points and repetitions.
Number of Pages: 82
Dimensions: 0.17 x 11.69 x 8.27 IN
Publication Date: May 06, 2016
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