No Ifs, Ands or Butts: How to Turn the Top 10 Exercise Excuses into Fitness TriumphsNo Ifs, Ands or Butts: How to Turn the Top 10 Exercise Excuses into Fitness Triumphs
No Ifs, Ands or Butts: How to Turn the Top 10 Exercise Excuses into Fitness Triumphs
BooksCloudSKU: 9781450285827

No Ifs, Ands or Butts: How to Turn the Top 10 Exercise Excuses into Fitness Triumphs - Paperback

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No Ifs, Ands or Butts: How to Turn the Top 10 Exercise Excuses into Fitness Triumphs
No Ifs, Ands or Butts: How to Turn the Top 10 Exercise Excuses into Fitness Triumphs - Paperback
$18.83
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by Linda T. Gottlieb (Author)

  • - Overcome the Top 10 Exercise Excuses and claim the healthy, fit body you deserve.
  • - Learn practical, easy tips to get and stay fit.
  • - Create your personal road map to a more energized, healthier YOU.
  • - Develop your customized journal to stay on track.
  • - Discover how to have fun fitting fitness into your life.
"I am a busy mom of two kids and truly believe that the best thing I did for myself was to work with Linda as my personal trainer! With her instructions and support, I have seen results in just a few months that I have wanted for more than 10 years. Thank you for helping me become passionate about an active lifestyle and learning to put myself first."

-Priya R. in CT

"Shortly after being diagnosed (with MS) I began to feel extremely exhausted after working out, so I did it less and less. Now I feel absolutely terrific after our workout. In one sentence, I feel like Jill again, not Jill with MS. Thank you!"

- Jill S. in CT

Number of Pages: 88
Dimensions: 0.18 x 9 x 6 IN
Publication Date: January 27, 2011
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