Naturally Sweet Delicious Treats - Paperback

by Trish Blascak (Author)

Come and explore this simple approach to reducing dietary sugar without the use of artificial sweeteners. Discover the many delightful natural sugar alternatives such as honey, xylitol, agave and maple syrup which will provide the sweet satisfaction you are looking for. Find out what health benefits these natural wonders offer as well. Play with the recipes provided or use the conversions given to adapt your own recipes using these natural sugar alternatives. Satisfy even the fussiest sweet tooth and let your inner chef discover your favorites!

Author Biography

Trish is a holistic health and nutrition educator. She specializes in identifying and treating food sensitivities and provides food sensitivity testing with customized nutritional coaching. Trish is a certified Fitness Nutrition Coach and certified in Reike. She is drawn to homeopathic and holistic means and is versed in EFT, muscle testing, reflexology, Feng Shui, aroma therapy, numerology, herbology, iridology, meditation and yoga. Trish is also the author of The Rotation Diet: A New Way of Eating To Promote and Sustain Good Health And Proper Weight. Trish's talents and hobbies of cooking and writing have come together nicely as she currently conducts individual counseling, teaches workshops, performs cooking demonstrations plus continues to write books and articles to promote health and well being. www.myfoodeducation.com