Mindset Matters in Trauma and Healing: How to Move from Surviving to Thriving during TraumaMindset Matters in Trauma and Healing: How to Move from Surviving to Thriving during Trauma
Mindset Matters in Trauma and Healing: How to Move from Surviving to Thriving during Trauma
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Mindset Matters in Trauma and Healing: How to Move from Surviving to Thriving during Trauma - Paperback

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Mindset Matters in Trauma and Healing: How to Move from Surviving to Thriving during Trauma
Mindset Matters in Trauma and Healing: How to Move from Surviving to Thriving during Trauma - Paperback
$33.95
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by Rebecca A. Harris (Author)

Healing from trauma is not just about moving on - it is about transforming the way you think, feel, and respond to life.

This Christian trauma workbook guides you through a faith-based journey of mindset shifts, self-awareness, and somatic healing. Rooted in biblical truth and trauma-informed practices, it provides practical tools to help you break free from survival mode and step into lasting healing.

Mindset & Somatic Frameworks:

  • SHIFT Framework - Move from surviving to thriving through a renewed, Christ-centered mindset
  • REST Framework - Regulate your emotions and nervous system with somatic awareness and spiritual grounding

This Workbook Is for You If:

  • You are currently experiencing trauma or triggers
  • You feel stuck in survival mode and want to experience God's peace
  • You desire a deeper, more biblically grounded approach to healing the mind, body, and spirit

Age Recommendation:

  • Independent use: Age 16+
  • Guided use (with a parent or certified adult/mentor): 13+
Number of Pages: 136
Dimensions: 0.37 x 11 x 8.5 IN
Publication Date: June 28, 2025
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