BooksCloudSKU: 9781646949762
Mindfulness for Beginners: Powerful Techniques to Be In the Moment and Live a Problem Free, Stress Free, Happy and Healthy Life - Hardcover
$31.82
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$31.82
Mindfulness for Beginners: Powerful Techniques to Be In the Moment and Live a Problem Free, Stress Free, Happy and Healthy Life - Hardcover
$31.82
/
Mindfulness for Beginners: Powerful Techniques to Be In the Moment and Live a Problem Free, Stress Free, Happy and Healthy Life - Hardcover
$31.82
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High-Quality MaterialsMade with premium materials for long-lasting use.
Easy to UseSimple design for quick setup and convenience.
Versatile & Multi-PurposePerfect for home, office, or on-the-go.
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by Felix M. White (Author)
In this book you'll learn how to:
- Understand what mindfulness really is & what it means.
- How to quiet your mind whenever you want to.
- The most common critical mistakes that make most people quit early in their journey.
- Help your sleep & dreams
- How to reach true long term emotional stability through mindfulness.
- Using mindfulness to strengthen personal relationships.
- Boost overall concentration
- And much more
Number of Pages: 86
Dimensions: 0.25 x 8 x 5 IN
Publication Date: September 19, 2019
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