Mental Makeover: Reclaiming Your Beauty from the Inside Out - Paperback

by Sharonda Stiggers (Author)

It's makeover time! Mental Makeover, your "life advice in a makeup bag", is a collection of short stories, poetry, and affirmations for women of all walks of life! Within this book, you'll also find takeaways and journal exercises helping you to: -Achieve healthy thinking and spiritual growth -Begin the healing process from repressed/suppressed emotions and events -Grow, accept, and love yourself from the inside out... and so much more! Life is filled with surprises, some pleasant and some not so pleasant. In this book, you'll learn that you can handle those tough situations, with grace! There are tons of beauty items out there, with numerous purposes and solutions. However, your beauty secrets lie within.

Author Biography

Sharonda Stiggers is a native of Cleveland, TN. She was born thirty miles away in the neighboring city of Chattanooga and enjoys serving both communities. She has also lived in Columbia, SC and Syracuse, NY. She currently resides in her hometown of Cleveland. Education has always been a passion for Sharonda. She received her Bachelors of Science in Child Development and Family Studies, in addition to her minor in Business Administration from Middle Tennessee State University. She is also a Certified Family Life Educator-Provisional. She began serving as a mentor to inner city youth during her undergraduate studies, and continues to do so within her own community. Her love for education and heart for those in need shone brightly as she began her adult life and tapped into her potential. Sharonda is an advocate for mental health, speaker, and youth mentor. Through overcoming anxiety, depression, and personal hardships, Sharonda has discovered the importance of maintaining a positive and healthy mindset, "My goal for my readers is for them to know that their minds are very powerful. How you feel on the inside, dictates how you navigate through life on the outside. I want them to know the importance of keeping their mind on Christ. 'Thou wilt keep him in perfect peace, whose mind is stayed on thee: because he trusteth in thee.' (Isaiah 26:3)." She enjoys blogging, exercising, laughter, and her alone time with The Lord. You can read her blogs at Sharondastiggers.com.