Mental Health Journal for Black Men: Prompts and Practices to Prioritize Yourself and Work on Your Well-BeingMental Health Journal for Black Men: Prompts and Practices to Prioritize Yourself and Work on Your Well-Being
Mental Health Journal for Black Men: Prompts and Practices to Prioritize Yourself and Work on Your Well-Being
BooksCloudSKU: 9798886081305

Mental Health Journal for Black Men: Prompts and Practices to Prioritize Yourself and Work on Your Well-Being - Paperback

$21.99
Shipping calculated at checkout.
In stock (50)
Mental Health Journal for Black Men: Prompts and Practices to Prioritize Yourself and Work on Your Well-Being
Mental Health Journal for Black Men: Prompts and Practices to Prioritize Yourself and Work on Your Well-Being - Paperback
$21.99
Still deciding?
Logo for GOVX ID, a service used to verify military, first responder, nurse or teachers to qualify them for discounts

Discount available for Military, First Responders, Medical Workers and Teachers

Payment & Security
American Express
Apple Pay
Diners Club
Discover
Google Pay
Mastercard
PayPal
Shop Pay
Venmo
Visa

Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.

Security
Related categories
Arts & Music - VysnArts & Music Automotive - VysnAutomotive Baby & Kids - VysnBaby & Kids Beauty & Body - VysnBeauty & Body Books & Collectibles - VysnBooks & Collectibles Clothing & Fashion - VysnClothing & Fashion Electronics - VysnElectronics Fitness Equipment - VysnFitness Equipment Food & Beverages - VysnFood & Beverages Health & Wellness - VysnHealth & Wellness Home & Garden - VysnHome & Garden Jewelry & Watches - VysnJewelry & Watches Mobility & Accessibility - VysnMobility & Accessibility Office & Work - VysnOffice & Work Pet Supplies - VysnPet Supplies Sports & Outdoor - VysnSports & Outdoor Toys & Games - VysnToys & Games Travel & Luggage - VysnTravel & Luggage
High-Quality MaterialsMade with premium materials for long-lasting use.
Easy to UseSimple design for quick setup and convenience.
Versatile & Multi-PurposePerfect for home, office, or on-the-go.
Satisfaction GuaranteeLove it or return it for a full refund.

by Ryan K. Grace (Author)

Empower yourself with these insightful journal prompts for Black men

Black men experience uniquely difficult challenges in the world, but caring for your emotional and mental health can help you create lasting happiness. This guided journal paves the way for you to live your best life with powerful prompts, practices, and affirmations to support Black mental health.
    Take stock of your emotional health--Learn to recognize your stressors and connect with your feelings through self-awareness exercises like body scans, self-esteem assessments, and more.Reduce stress and anxiety--Cultivate mindfulness and avoid self-judgment in everyday life with practices that highlight self-reflection and compassion.Find support in community--Learn how to identify your support network, strengthen connections, and feel comfortable asking for help.

Prioritize your well-being as a Black man with this focused mental health journal.


Number of Pages: 147
Dimensions: 0.7 x 8.2 x 5.8 IN
Publication Date: January 03, 2023
Free shipping on all U.S. orders
Easy returns and exchanges
30 day money back guarantee