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Low Fodmap Diet Food List for Beginners: A Comprehensive Guide to The Low FODMAP Diet for Beginners - From Understanding to Culinary Adventure - Paperback
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Low Fodmap Diet Food List for Beginners: A Comprehensive Guide to The Low FODMAP Diet for Beginners - From Understanding to Culinary Adventure - Paperback
$20.48
/
Low Fodmap Diet Food List for Beginners: A Comprehensive Guide to The Low FODMAP Diet for Beginners - From Understanding to Culinary Adventure - Paperback
$20.48
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by Christopher C. Patel (Author)
This guide takes beginners on a journey through the intricacies of the Low FODMAP Diet, offering insights from understanding the principles to embarking on a culinary adventure. Learn to decode food labels, navigate the gradual reintroduction process, and savor a 30-day meal plan filled with delicious recipes that harmonize with digestive health. With mental and physical preparation, professional guidance, and a dash of culinary creativity, this guide is your key to a balanced, satisfying, and symptom-friendly lifestyle.
Number of Pages: 208
Dimensions: 0.44 x 8.5 x 5.5 IN
Publication Date: February 26, 2024
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