BooksCloudSKU: 9798373302890
Hit: High Intensity Bodybuilding Training For Explosive Muscle Growth - Paperback
$20.48
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$20.48
Hit: High Intensity Bodybuilding Training For Explosive Muscle Growth - Paperback
$20.48
/
Hit: High Intensity Bodybuilding Training For Explosive Muscle Growth - Paperback
$20.48
/
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by David Groscup (Author)
This is the newest book written by Master HIT trainer David Groscup on the system that has revolutionized bodybuilding training. Learn the basics before moving onto his more advanced methods. Popularized by Nautilus founder Arthur Jones and used by famous bodybuilders, Mike and Ray Mentzer to build award-winning physiques, this book outlines many of the principles and techniques used to build muscle in record time. Learn how to begin adding muscle using forced reps, negatives and more in mere minutes per week
Number of Pages: 32
Dimensions: 0.07 x 11 x 8.5 IN
Publication Date: January 10, 2023
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