Healthy Kids Happy Moms: An Essential Guide for Moms Raising Healthy Children - Paperback
Healthy Kids Happy Moms: An Essential Guide for Moms Raising Healthy Children - Paperback
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by Irina B. Stuchinsky (Author)
This Book Will Empower You To Transform Your Child's Health and Happiness Using Nutrition, Mindfulness, and Healthy Living Practices. If you are a mom who feels stressed, overwhelmed, and want to optimize your child's health so your child has less sick visits to the doctor, takes fewer medications, and misses fewer school days, this book will help you to significantly reduce your stress and make simple, fun, and sustainable changes to your lifestyle by providing you with practical tools and strategies. If you are a mom-to-be and want to raise healthy and happy children, this book will help you become more mindful and resourceful to inspire your future child from the very beginning.
Author Biography
After 5 long years, Irina became the mother of 'premie' twin girls. Struggling to keep them and herself healthy led her to become a Certified Integrative Nutrition Health Coach. As a psychotherapist, with 10 years in the healthcare system, Irina weaves her counseling expertise into her health coaching practice. She guides moms whose kids struggle with digestive problems, skin issues, and recurring infections. Irina believes that mindfulness helps to assure a healthy appetite, sound sleep, and a happy mom.
