Heal Your Thyroid: Restore Your Thyroid Function Naturally to Lose Weight, Increase Energy and Optimize Health - Paperback

by Ron Kness (Author)

The thyroid is a gland that is responsible for regulating many of your bodily functions and if it isn't functioning properly, you will experience a variety of symptoms that can impact your life in unfavorable ways. The problem is that diagnosing a thyroid disorder can be difficult because the symptoms can be vague and attributed to many different things. Because of this, millions of people wake up every day with thyroid issues without even knowing it. Do you constantly feel so fatigued that you barely have the energy to brush your teeth? Do you find that there is more hair than usual ending up in your brush or shower drain? Are you gaining weight or just not losing no matter how much you try to adapt a healthy lifestyle? Do you often feel cold or have sensitivity to cold temperatures? Do you have constant brain fog or memory issues? Do you have dry eyes? Well most of us experience these things at various times and because we simply assume that age is catching up with us or that we are not exercising as frequently as we should or that we are not getting enough sleep...we just chalk them up to something we have to live with and don't pursue any medical follow-up. Many times it is an under-performing thyroid that is causing problems. With the proper nutrition, exercise and some lifestyle changes, you can heal your thyroid. They are all things you should be doing anyway, so what do you have to lose?

Author Biography

I grew up in Central Minnesota, where my parents owned and operated a fishing resort. Once out of high school I tried a couple of semesters of college, only to quit halfway through the Spring term; I decided at that time that college wasn't for me. Then I decided to follow my father's previous occupation as an auto mechanic. I graduated from a two-year of vocational training course and worked as a mechanic. While in vocational training, I decided to join the National Guard where I eventually ended up working full-time for 32 years. So how does all of this relate to writing? In one of my leadership schools, the instructor, who was an English teacher at a juvenile detention center, presented writing to me in a whole new way - a way that started to develop my interest in working with words. Fast forward about 40 years and I now have over 50 books listed on Amazon for Kindle and CreateSpace. Besides my own writing, I also ghostwrite ebooks, reports, articles, blogs and do Kindle conversions for my clients on a variety of topics. Today my wife and I live in Gold Canyon, AZ, where you'll find me happily sitting in my office typing away on my laptop as I work on my next book or ghostwriting project . . . that is if we are not traveling on a cruise ship - our new-found mode of travel.