Grief Matters: A Primer for Handling Grief - Paperback
Grief Matters: A Primer for Handling Grief - Paperback
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by Janice M. Mann (Author)
Grief Matters is a powerfully written primer on understanding the body-mind-spirit construct of handling grief. It teaches the reader to define grief in its various forms, educates the reader on how grief moves through the body, teaches them coping skills to move through the process of grief and teaches the reader to be able to acknowledge and understand the symptoms of grief. Identifying what symptoms you are feeling is critical to the healing process. Clearly there exist different forms of grief: a divorce will be different than a death of a loved one; the loss of a job will be different than losing a pet; and children grieve differently than adults. Learning to make grief your friend and not your enemy is an important part of the healing process. Popular chapters on the Identifying Symptoms of Grief, Loss of Loved Ones, Children's Grief Processes, The Loss of Your Pet, Visitors from the Other Side are considered some of the best work written on the Grief Process
Author Biography
Janice M. Mann is known for her work on Spiritual Transformation. Her work is a blend of New Thought Principles, 12 Step Recovery Knowledge, A Course in Miracles Wisdom, Science of Mind Theory, Christianity, Buddhism and Real Life Experience. Jan has been working with folks for close to forty years. She has worked with folks from all walks of life, various cultures and differing belief systems. Jan knows real life emotions personally and professionally. Fear, grief, anxiety, pain, shame, blame, woundedness, guilt, depression are all parts of our life. So are joy, confidence, love, peace, compassion, kindness and gratitude. Are you suffering? You have a choice to not suffer! If you want to learn how to find peace and serenity become a seeker. Read her work! Mann is an adult child of an alcoholic father and depressed mother. She spent time self medicating and avoiding her feelings. One day she chose to tap the pain without drugs or alcohol. Every moment there is a choice. What do you choose? Do you wish to be bitter or better? The choice is yours! Mann is an active Internationally known author and public speaker. She is available for Public Speaking engagements at Jan@JaniceMann.com.
