Game Changer: The Elite Athletes Guide to Peak Performance - Paperback
Game Changer: The Elite Athletes Guide to Peak Performance - Paperback
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by Ian Tudor (Author)
Every athlete has the same goal: Victory. Game Changer: The Elite Athletes Guide to Peak Performance brings together the best of the best for taking any athlete from any sport and catapulting their performance to the top, FAST. Combining the most cutting-edge scientific wisdom with real life case studies, Game Changer provides a clear blueprint to victory, and will put you at the top of your game faster than anything you've ever experienced. Ready to reach your peak performance? Apply the scientifically proven, easy and straightforward practices in this book and get ready to WIN!
Author Biography
Ian Tudor, author of Go! One Man's Guide to Health, Vitality & Fat Loss, returns with his new book Game Changer: The Elite Athletes Guide to Peak Performance. Full of cutting-edge, scientific wisdom for helping professional athletes reach peak performance-FAST, Tudor draws on his inspiring personal fitness journey; going from borderline type 2 diabetic with disturbing heart palpitations, to now personal trainer at the height of his athletic performance. Tudor currently lives in London and is determined to share his stories so other athletes can get to the top of their game too.
