BooksCloudSKU: 9781979771764
Farmer Gym Unloaded - Paperback
$20.48
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$20.48
Farmer Gym Unloaded - Paperback
$20.48
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Farmer Gym Unloaded - Paperback
$20.48
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High-Quality MaterialsMade with premium materials for long-lasting use.
Easy to UseSimple design for quick setup and convenience.
Versatile & Multi-PurposePerfect for home, office, or on-the-go.
Satisfaction GuaranteeLove it or return it for a full refund.
by Jason Harle (Author)
Farmer Gym Unloaded is an 8-week conditioning program designed to enhance one's overall fitness. Through structured training consisting of weight-bearing, body-weight, and running-based exercises, the program challenges the whole body. The book anticipates that you will work out 4 days a week, perform a steady-state run 1 day a week, and rest 2 days each week. You will proceed through Farmer Gym Unloaded day by day, just as you would a daily calendar. In order to use the book, you need a pair of Dumbbells, a Kettlebell, an optional Pull-up Bar, and the willingness to do work.
Number of Pages: 122
Dimensions: 0.26 x 9 x 6 IN
Publication Date: November 16, 2017
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