BooksCloudSKU: 9780578647845
Don't Just Sit There!: Steps to Stay Healthy Even When Seated - Paperback
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$24.53
Don't Just Sit There!: Steps to Stay Healthy Even When Seated - Paperback
$24.53
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Don't Just Sit There!: Steps to Stay Healthy Even When Seated - Paperback
$24.53
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High-Quality MaterialsMade with premium materials for long-lasting use.
Easy to UseSimple design for quick setup and convenience.
Versatile & Multi-PurposePerfect for home, office, or on-the-go.
Satisfaction GuaranteeLove it or return it for a full refund.
by Sandra Folzer (Author)
If you wish to stay healthy despite sitting at a computer or traveling for hours, you need this book. It explains exactly how your health is compromised when you remain seated for more than 30 minutes, Your blood pressure, your cholesterol, your hormones, and even your back are affected when you remain immobile. Simple, playful exercises for every part of your body are briefly described to help you. And you can do them all while seated .
Number of Pages: 106
Dimensions: 0.25 x 7.99 x 5 IN
Publication Date: March 03, 2020
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