BooksCloudSKU: 9781681273723
Diet And Fitness Journal - Paperback
$22.10
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$22.10
Diet And Fitness Journal - Paperback
$22.10
/
Diet And Fitness Journal - Paperback
$22.10
/
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High-Quality MaterialsMade with premium materials for long-lasting use.
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by Speedy Publishing LLC (Author)
Here are 5 benefits to keeping a Diet & Fitness Journal: 1. Keep track of what you are eating. 2. Write down what you are feeling when you eat to see why you are eating (hunger, sadness, boredom, etc.). 3. Keep track of workouts. 4. Keep track of your progress. 5. It can act as a reminder to work out or eat right.
Number of Pages: 50
Dimensions: 0.1 x 9 x 6 IN
Publication Date: February 16, 2015
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