Chair yoga for seniors, women over 60: Serene Movement for Women 60+. To their Elevate Well-being and Embrace Joy.Chair yoga for seniors, women over 60: Serene Movement for Women 60+. To their Elevate Well-being and Embrace Joy.
Chair yoga for seniors, women over 60: Serene Movement for Women 60+. To their Elevate Well-being and Embrace Joy.
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Chair yoga for seniors, women over 60: Serene Movement for Women 60+. To their Elevate Well-being and Embrace Joy. - Paperback

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Chair yoga for seniors, women over 60: Serene Movement for Women 60+. To their Elevate Well-being and Embrace Joy.
Chair yoga for seniors, women over 60: Serene Movement for Women 60+. To their Elevate Well-being and Embrace Joy. - Paperback
$26.58
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by Janie L. Dukes (Author)

Deeply explore the world of chair yoga, which is specifically created for women over the age of 60+. With the help of moderately seated poses, this motivating guide will help you recover your vitality and improve your flexibility, balance, and general well-being. Accept a journey that promotes a happier, healthier you by celebrating the joy of activity. Now, elevate your soul and enjoy the ageless advantages of chair yoga.

Number of Pages: 124
Dimensions: 0.26 x 8.5 x 5.5 IN
Publication Date: November 13, 2023
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