BooksCloudSKU: 9781329019010
Better Body Through Weights - Paperback
$25.41
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$25.41
Better Body Through Weights - Paperback
$25.41
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Better Body Through Weights - Paperback
$25.41
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High-Quality MaterialsMade with premium materials for long-lasting use.
Easy to UseSimple design for quick setup and convenience.
Versatile & Multi-PurposePerfect for home, office, or on-the-go.
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by Doug Steppe (Author)
In this workout routine you will find many reasons to lift weights, determine what it can do for you, how to approach your workouts, best methods, and an extensive full workout for beginner to advanced bodybuilders. Proper use of this complete routine, not just the workout section, will insure that you follow the correct approach to the three areas of diet, workouts, and a thought process. All of this promotes a healthy exercise lifestyle.
Number of Pages: 44
Dimensions: 0.11 x 9 x 6 IN
Publication Date: February 25, 2023
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