BooksCloudSKU: 9798999142122
Be Better: Lessons From a Fitness Instructor - Paperback
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Be Better: Lessons From a Fitness Instructor - Paperback
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Be Better: Lessons From a Fitness Instructor - Paperback
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High-Quality MaterialsMade with premium materials for long-lasting use.
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by Jennifer Chen (Author)
What's stopping you from being better? The habits we make and keep have a profound effect on our physical, mental, and emotional wellbeing. This book showcases habits that promote a healthier day-to-day living. Be Better is a book comprised of lessons to encourage active aging, healthy eating, and nourishment for the soul. Each chapter offers a homework challenge to help you live longer, happier, and healthier. To hone new skills, try new things, and most importantly, to live and Be Better.
Number of Pages: 116
Dimensions: 0.24 x 8 x 5 IN
Publication Date: July 03, 2025
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