BooksCloudSKU: 9781646061457
Back Health & Core Stability - Paperback
$36.14
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$36.14
Back Health & Core Stability - Paperback
$36.14
/
Back Health & Core Stability - Paperback
$36.14
/
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High-Quality MaterialsMade with premium materials for long-lasting use.
Easy to UseSimple design for quick setup and convenience.
Versatile & Multi-PurposePerfect for home, office, or on-the-go.
Satisfaction GuaranteeLove it or return it for a full refund.
by Kerrie Hains (Author)
Have you ever suffered from back pain?
Do you still suffer from back pain?
The intention of this book is to teach you the skills to alleviate common causes of back pain and dysfunction.
As you work through this book you should find your core strength, stability and mobility all improve. Additionally, you should experience improvements in your posture, function and recurring pain.
This exercise tool is great for individuals wanting to help themselves. It is also great for trainers wanting to add to their exercise tool box.
Number of Pages: 158
Dimensions: 0.43 x 11.69 x 8.27 IN
Illustrated: Yes
Publication Date: September 16, 2019
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