BooksCloudSKU: 9798848493795
Aikido Solo Training - Paperback
$31.30
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$31.30
Aikido Solo Training - Paperback
$31.30
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Aikido Solo Training - Paperback
$31.30
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High-Quality MaterialsMade with premium materials for long-lasting use.
Easy to UseSimple design for quick setup and convenience.
Versatile & Multi-PurposePerfect for home, office, or on-the-go.
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by Nick Waites (Author)
Aikido classes invariably include exercises aimed at improving physical flexibility and coordination. This book presents a range of solo exercises which can be practised at home to develop these attributes. It includes sections that detail a range of stretching exercises and body movements (tai sabaki) that do not require a large space to practise. There are also weapons exercises for jo and bokken.
Number of Pages: 116
Dimensions: 0.24 x 9 x 6 IN
Publication Date: September 08, 2022
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