A Guide To Giving Up Smoking - Paperback
A Guide To Giving Up Smoking - Paperback
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by James Downie (Author)
By now everyone knows that smoking can seriously reduce the quality and length of a person's precious life. Nobody wants to spend their last twenty years gasping for air, or to find out in their 40s that they will not see their daughters graduate from high school. This book will provide you with some practical steps to follow through on your desire to improve your health (and that of those who live with you) by quitting smoking.
Author Biography
James Downie is a bestselling author on addiction issues. He particularly enjoys helping smokers make a decision to stop to improve their lives. James' first book was the best selling "A Guide to Giving Up Alcohol for Non-Alcoholics." This book was followed by a 20,000 word sequel "Why You Should Stop Drinking and How to Do It." He has also written a brain twisting self help book called "The Blue Peg: Life Lessons from a Butterfly" that also touches on how alcohol can control people's lives. His books have been translated into French and Spanish.
