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5: 2 Diet Meal Plan: Intermittent Fasting Diet To Lose Weight: Foods In 5:2 Diet Plan - Paperback
$19.13
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$19.13
5: 2 Diet Meal Plan: Intermittent Fasting Diet To Lose Weight: Foods In 5:2 Diet Plan - Paperback
$19.13
/
5: 2 Diet Meal Plan: Intermittent Fasting Diet To Lose Weight: Foods In 5:2 Diet Plan - Paperback
$19.13
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by Cassondra Kaplun (Author)
Intermittent fasting is an eating pattern that involves regular fasting. The 5:2 diet, also known as The Fast Diet, is currently the most popular intermittent fasting diet.
Now including color photos, this book makes it easy to stick to the 5:2 diet with a FULL day 500 calorie menu. It makes those 'on' days simple. Eleven separate full-day menus are fully calorie counted and are filling and nutritionally balanced packed full of fresh vegetables, herbs, and spices. Also included is a selection of 100 calorie snack ideas. Tasty and healthy, try them for yourself.
Number of Pages: 30
Dimensions: 0.07 x 9 x 6 IN
Publication Date: September 10, 2021
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