28 Days of Resilience: All you need to know about your innate ability to bounce back - Paperback

by Vivienne Edgecombe (Author)

Have you ever wondered what resilience is, and where it really comes from? Would you like to be able to take for granted that you are resilient; that you already have everything you need to navigate the twists and turns in life's path? We all have our challenges and blind spots - events or situations in our life that look like the cause of feelings of stress or 'less-than-resilient'. When we resolve a simple misunderstanding about what resilience really is and where those feelings of stress are really coming from, we can experience the freedom of understanding that our resilience is constant and limitless, and something we can rely on. If you're open to the possibility that you can have less struggle and more ease, grace and enjoyment in your life, join me for 28 Days of Resilience, where we'll explore the truth about the nature of being human and the resilience that's innate to all of us. In this day and age where we're told we have to 'deal with stress' to become more resilient, and there's little hope for recovery from burnout and depression, this book provides a new perspective - a new paradigm in the understanding of the mind that shows us that being resilient is the nature of human beings.

Author Biography

Vivienne lives and works in the beautiful French Pyrenees mountains, with her husband, a dog, a cat and some chickens. Once upon a time, she said "I want to go to France and write a book". And somehow, that's exactly what has happened. Vivienne shares the inside-out understanding with people from all walks of life who would like to experience more peace of mind, resilience and clarity in their lives, through her writing and coaching. http: //www.vivienneedgecombe.com/