Alkaline Diet: The Easiest Way to Be Fit and Lose Weight and Improve Your Health and Life - Paperback by Books by splitShops

Fulfilled by our friends at Books by splitShops

by James Roberts (Author)

Get a healthier life with the Alkaline food solution

• Do you want to improve your health?
• Have more energy?
• Are you feeling great?

A lot of ancient food consisted of alkaline diet recipes that would balance the acidic with the alkaline. The invention of machines is what brought about processed foods which were acidic. An acidic diet mainly leads to critical diseases like cancer and diabetes. Research has also been carried out to support this claim.

This book will answer all those questions and others and will help you succeed in maintaining a healthy lifestyle and diet without getting tired and bored of cooking and going to the grocery just to prepare your meals.

Here Is A Sneak Peak Of What You'll Learn...

• What is the Alkaline Diet
• Benefits of the Alkaline Diet
• What is Body pH
• What to Eat, What to Moderate
• Testing and Monitoring pH Levels
• Recipes that Benefit the Alkaline Diet
• Much, more

You will also learn about how to test your pH levels and which foods can be used to raise or lower acidity. Through monitoring your levels and adjusting your diet accordingly, you can find the perfect balance of nutrition for your life.

Alkaline foods, most of which are fruits and vegetables, are the healthiest and are associated with the prevention and treatment of many diseases. It should be noted that various people have given this diet a chance and are delighted because their lives have transformed for the better.

The amazing benefits that have been experienced by countless people the world over has made the Alkaline Diet a truly life changing diet and now it is your turn to reap the benefits it has to bring too with all the quick and easy recipes in this cookbook.

Do not wait longer to discover YOUR KEY to a new and better life.